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Learn Yoga with Abby Paloma

Abby is the co-founder of the Be Hive and a passionate teacher. Abby believes wholeheartedly that we can change our brains (our biology) through the practice of yoga; which includes how we eat, breath, communicate and BE in this world. She strives to hold space in her classes for her students to explore their [...]

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Food Notes from the Candida Workshop

Here is a copy of the candida diet chart we talked about in the workshop (depending on how bad your problem is, you should stick to it for a month up to 6 months), plus the follow-up notes we sent out. ******************** Let us know if you guys want to get together in a month or so [...]

Asides

• The only real insurance against under/unemployment is community. #
• New classes are coming mid-September! Get grounded and self-reliant in your body and in relation to the Earth! First stop... yogurt-making! Details coming soon. #
• Pardon our appearance as we redesign the website! Everything should be ready to go by Monday 08/17! #