Do you suffer from fatigue, frequent sinus infections, skin conditions, intestinal complaints, or recurrent yeast infections? Your symptoms could be caused by Candida overgrowth – a very common condition resulting from an imbalance of flora in the intestine. Varying degrees of imbalance can be caused by the standard American diet of refined sugars and simple carbs, a stressful lifestyle, broad spectrum antibiotics, and undiagnosed food allergies. Add in a little holiday cheer (read: stress, overeating, alcohol, sweets…) and you have a recipe for disaster!

At the workshop we’ll be going over avoidance techniques and also dietary, herbal, and lifestyle changes you can make to get back on track. There are 10x more bacterial/fungal cells in your body than human cells – make sure they are the friendly kind!

730pm-930pm
Thursday, January 7th
optional potluck after
388 Atlantic Ave. — Brooklyn — (near the B, M, Q, R, A, C, 2, 3, 4, 5, F, & G)
“recommended exchange”: $7-10

Please RSVP to reserve your spot by sending your donation via PayPal to behivethrives@gmail.com
http://www.behivethrives.com

Workshop host Liz Blake is a graduate of the Institute for Integrative Nutrition, AADP (certified by the American Association of Drugless Practitioners). She has also studied nutrition at NYU, as an important element of her study of holistic health.