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candida
Food Notes from the Candida Workshop
Here is a copy of the candida diet chart we talked about in the workshop (depending on how bad your problem is, you should stick to it for a month up to 6 months), plus the follow-up notes we sent out.
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Let us know if you guys want to get together in a month or so [...]
Post-Holiday-Sugar-Binge Microbial Flora Imbalance? (Whuh?)
Do you suffer from fatigue, frequent sinus infections, skin conditions, intestinal complaints, or recurrent yeast infections? Your symptoms could be caused by Candida overgrowth – a very common condition resulting from an imbalance of flora in the intestine. Varying degrees of imbalance can be caused by the standard American diet of refined sugars [...]
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