Staying Healthy through the Seasons: Thriving in Winter Workshop

Curious about staying healthy this winter? Come learn tips for how to live
in balance during the cold winter days with food, yoga, and herbs!
In this workshop we will discuss natural cold and flu prevention and care,
eating in balance with the seasons and with your Ayurvedic constitution.
Learn cheap recipes and how to eat well, fresh and [...]

Food Notes from the Candida Workshop

Here is a copy of the candida diet chart we talked about in the workshop (depending on how bad your problem is, you should stick to it for a month up to 6 months), plus the follow-up notes we sent out.
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Let us know if you guys want to get together in a month or so [...]

Post-Holiday-Sugar-Binge Microbial Flora Imbalance? (Whuh?)

Do you suffer from fatigue, frequent sinus infections, skin conditions, intestinal complaints, or recurrent yeast infections? Your symptoms could be caused by Candida overgrowth – a very common condition resulting from an imbalance of flora in the intestine. Varying degrees of imbalance can be caused by the standard American diet of refined sugars [...]

Yogurt Making + Almond Milk Workshop

Yogurt Making + Almond Milk Workshop
When: Tuesday, December 1st 7:30-9:30pm
Where: 170 Norfolk St Apt 11
Back by Popular Demand!
Yogurt Making + Almond Milk Workshop!
You will be thrilled at how fast and easy it is to make your own yogurt at home! No special thermometers or electric heating doohickies required.
Processed nut milks are pasteurized to the point [...]

Summer Hiatus = Over! Yogurt Making + Bonus Almond/Rice Milk Workshop!

You will be thrilled at how fast and easy it is to make your own yogurt at home! No special thermometers or electric heating doohickies required.

Connect with your food, and by extension the earth! Your homemade version, made with love, is better for you and the environment.

Bring a dish to share and stay afterward for the potluck!
Space is limited, so please reserve your spot online by paying through paypal: behiveworkshop@ciclo.org Recommended Exchange: $10
Click “continue reading” for full details!

Five Ferments

A SIMPLE MENU THAT COULD CHANGE YOUR LIFE