Curious about staying healthy this winter? Come learn tips for how to live
in balance during the cold winter days with food, yoga, and herbs!
In this workshop we will discuss natural cold and flu prevention and care,
eating in balance with the seasons and with your Ayurvedic constitution.
Learn cheap recipes and how to eat well, fresh and [...]
Transitioning to a Healthy Winter
Curious about your transition into winter? Unsure how to mentally handle the cold and the lack of thriving plants in your environment? Want to learn how to naturally prevent and treat a cold/flu? Come learn tips for transitioning and how to live in balance during the cold winter days with [...]